Some of you readers may like less activities but more journaling and writing tools? I created a journal for you as well…  (PUT INFO HERE AND LINK)  This journal targets the specific topics found in this book such as shame and all of the other chapters. It includes amazing and insightful prompts, affirmations, and lots of pages for you to keep notes in as you go along this journey and healing from shame and its cousins of guilt, fear, people pleasing and low self-esteem.